Welcome to Narcotics Anonymous

What is our message? The message is that an addict, any addict, can stop using drugs, lose the desire to use, and find a new way to live. Our message is hope and the promise of freedom.

PSA Overlay

“When new members come to meetings, our sole interest is in their desire for freedom from active addiction and how we can be of help.”

It Works: How and Why, “Third Tradition”

Is NA for me?

This is a question every potential member must answer for themselves. Here are some recommended resources that may be helpful:

Need help for family or a friend?

NA meetings are run by and for addicts. If you're looking for help for a loved one, you can contact Narcotics Anonymous near you. 

Never before have so many clean addicts, of their own choice and in free society, been able to meet where they please, to maintain their recovery in complete creative freedom.

Basic Text, “We Do Recover”

Narcotics Anonymous sprang from the Alcoholics Anonymous Program of the late 1940s, with meetings first emerging in the Los Angeles area of California, USA, in the early Fifties. The NA program started as a small US movement that has grown into one of the world's oldest and largest organizations of its type.

Today, Narcotics Anonymous is well established throughout much of the Americas, Western Europe, Australia, and New Zealand. Newly formed groups and NA communities are now scattered throughout the Indian subcontinent, Africa, East Asia, the Middle East, and Eastern Europe. Narcotics Anonymous books and information pamphlets are currently available in 49 languages.

Daily Meditations

Just for Today

August 30, 2025

Doing good, feeling good

Page 252

We examine our actions, reactions, and motives. We often find that we've been doing better than we've been feeling.

Basic Text, p. 43

The way we treat others often reveals our own state of being. When we are at peace, we're most likely to treat others with respect and compassion. However, when we're feeling off center, we're likely to respond to others with intolerance and impatience. When we take regular inventory, we'll probably notice a pattern: We treat others badly when we feel bad about ourselves.

What might not be revealed in an inventory, however, is the other side of the coin: When we treat others well, we feel good about ourselves. When we add this positive truth to the negative facts we find about ourselves in our inventory, we begin to behave differently.

When we feel badly, we can pause to pray for guidance and strength. Then, we make a decision to treat those around us with kindness, gentleness, and the same concern we'd like to be shown. A decision to be kind may nurture and sustain the happiness and peace of mind we all wish for. And the joy we inspire may lift the spirits of those around us, in turn fostering our own spiritual well-being.

Just for Today: I will remember that if I change my actions, my thoughts will follow.

A Spiritual Principle a Day

August 30, 2025

The Value of Honest Self-Assessment

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Honest self-assessment is one of the keys to our new way of life.

Basic Text, Chapter 4, “Step Four”

As we begin to work on the Fourth Step for the first time, it's highly likely we already have an opinion about it. Chances are that it's not very positive. Most of the words of this Step are daunting in their own right. Searching. Fearless. Moral. Inventory. Ourselves. That last one is the core of it. We will be getting to know ourselves honestly, something that most of us have had limited experience doing prior to getting clean. Isn't that who we ran from for so long?

By the time we get to Step Four, we're already practicing some self-honesty. We've admitted that we are powerless over our addiction and that we need help. The next step is to learn what we're holding on to that is keeping us from progressing in our lives. We identify our resentments toward other people, institutions, and ourselves. We look at our guilt and shame, our fears, our sexual and relationship behaviors, abuses we've suffered and wrought upon others, and our secrets.

Working Step Four also provides another, perhaps unexpected, gift–revealing our assets. For many of us, this is the most difficult part. We tend to be far more comfortable obsessing about what's wrong with us than owning our positive qualities. But our inventory is inclusive of our whole selves. Assessing our assets is absolutely critical to our new way of life. We need to know what we have that we want more of, not just the negative aspects we want to rid ourselves of.

Our honest and courageous self-assessment doesn't end with Step Four, or with Step Ten that helps us to make this process a consistent practice. Beyond what happened during our using days, we continue to look at the patterns and behaviors that follow us into recovery. We learn to differentiate what's really true about us now from what our head tells us. Through this work, we develop trust in ourselves and in this new way of life. Our pasts instruct us; they do not define us, and they no longer control us.

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No matter where I am in the Steps, I am committed to looking at myself as honestly and completely as possible. I have the fearlessness I need to examine the parts of myself I want to cultivate and those I strive to diminish.

Do you need help with a drug problem?

“If you’re new to NA or planning to go to a Narcotics Anonymous meeting for the first time, it might be nice to know a little bit about what happens in our meetings. The information here is meant to give you an understanding of what we do when we come together to share recovery…” 

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