Welcome to Narcotics Anonymous

What is our message? The message is that an addict, any addict, can stop using drugs, lose the desire to use, and find a new way to live. Our message is hope and the promise is freedom.

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“When new members come to meetings, our sole interest is in their desire for freedom from active addiction and how we can be of help.”

It Works: How and Why, “Third Tradition”

Is NA for me?

This is a question every potential member must answer for themselves. Here are some recommended resources that may be helpful:

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NA meetings are run by and for addicts. If you're looking for help for a loved one, you can contact Narcotics Anonymous near you. 

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Never before have so many clean addicts, of their own choice and in free society, been able to meet where they please, to maintain their recovery in complete creative freedom.

Basic Text, “We Do Recover”

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Narcotics Anonymous sprang from the Alcoholics Anonymous Program of the late 1940s, with meetings first emerging in the Los Angeles area of California, USA, in the early Fifties. The NA program started as a small US movement that has grown into one of the world's oldest and largest organizations of its type.

Today, Narcotics Anonymous is well established throughout much of the Americas, Western Europe, Australia, and New Zealand. Newly formed groups and NA communities are now scattered throughout the Indian subcontinent, Africa, East Asia, the Middle East, and Eastern Europe. Narcotics Anonymous books and information pamphlets are currently available in 49 languages.

Information About NA

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Daily Meditations

Just for Today

May 27, 2025

Meeting the day's challenge
Page 153
“…The decision to ask for God's help is our greatest source of strength and courage.“
Basic Text, p. 26
A challenge is anything that dares us to succeed. Things new and unfamiliar serve as challenges, whether those things appear good or bad to us. We are challenged by obstacles and opposition from within ourselves and from without. New and difficult things, obstacles and opposition, all are a part of “life on life's terms.” Living clean means learning to meet challenges.

Many of us, consciously or unconsciously, took drugs to avoid meeting challenge. Many of us were equally afraid of failure and success. Each time we declined the day's challenge, we suffered a loss of self-esteem. Some of us used drugs to mask the shame we felt. Each time we did that, we became even less able to meet our challenges and more likely to use.

By working the NA program, we've found the tools we need to successfully meet any challenge. We've come to believe in a Power greater than ourselves, a Power that cares for our will and our lives. We've asked that Power to remove our character defects, those things that made our lives unmanageable. We've taken action to improve our conscious contact with that Higher Power. Through the steps, we've been given the ability to stop using drugs and start living.

Each day, we are faced with new challenges. And each day, through working our program of recovery, we are given the grace to meet those challenges.
Just for Today: I will ask my Higher Power to help me squarely meet today's challenge.

A Spiritual Principle a Day

May 27, 2025

Showing Up with Integrity
Page 152
“Integrity is the state of being fully integrated: Our actions, our thinking, our feelings, our ideals, and our values all match up.“
Living Clean, Chapter 3, “Spirituality Is Practical”
Most of us think of having integrity as being honest and reliable, as keeping our word. While that's certainly true, integrity has a deeper and more nuanced meaning we don't always consider: being whole, being wholly ourselves, being our whole selves at any given moment, no matter whose presence we're in.

As active addicts, we often demonstrated a lack of integrity. We weren't dependable, trustworthy, or responsible, and we weren't whole. We omitted parts of the truth and parts of ourselves. “I was like a three-legged table,” a member joked. “Yeah, I could stand, but don't try leaning on me.”

We compartmentalized our existence: We behaved in certain ways with some but not with others, and we led double–sometimes multiple–lives. These ways of being can follow us into recovery. How we act and appear on the outside doesn't always match who we really are–or strive to be–on the inside. A member put it like this: “Today, I know I'm out of alignment with my values when my emotions reflect my defects–like fear and judgment–and I act on them. Instead, I try to show up as honestly and entirely ‘me' as possible. That includes the ‘ideal me' I want to be in relationships and interactions.”

It's unlikely our feelings will “match up” with our ideals and values all the time. This friction can be productive; we learn to take actions of love even when we don't necessarily feel the love. For instance, we can treat a member we don't like with kindness and respect. We can serve right alongside someone even if we sometimes fantasize about pushing them into a swamp full of alligators. Other times, our feelings are less reactive; they match our conscience rather than our defects. In those cases, it may be necessary and right to address someone's behavior. Integrity guides our decisions and how we express ourselves in those moments. It allows us to risk others' disappointment and anger. That's being true to ourselves. That's honesty and reliability. That's love.
———     ———     ———     ———     ———
I'll practice integrity by reliably being all that I am, ensuring that my actions reflect what's inside me. I'll keep on this path of distinguishing my conscience from my reactions–and, of course, I'll show up when I say I will.

Do you need help with a drug problem?

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“If you’re new to NA or planning to go to a Narcotics Anonymous meeting for the first time, it might be nice to know a little bit about what happens in our meetings. The information here is meant to give you an understanding of what we do when we come together to share recovery…” 

An Introduction to NA Meetings

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